On this episode of I'm Losing It!, Brian and Jessica bring back their friends who joined them for the "10 Pound Weight Loss Challenge That Isn't a Challenge" to see how well they did over the past month. Find out who failed and who succeeded in … [Read more...]
The Results Are In! 10 Pound Weight Loss Challenge Update
Has It Really Been Two Years?
On this episode of I'm Losing It!, Brian looks back at the last two years of his life and how things have changed. Yes, the weight has come off and he is close to 200 pounds lost, but the psychological changes that have taken place are just as … [Read more...]
Please, Stay Safe
On this episode of I'm Losing It, I take a step back from talking about weight loss to just try and encourage everyone to remain safe during these tumultuous times. Please, stay safe out there. … [Read more...]
I Lose Weight With A Little Help From My Friends
Today on I'm Losing It!, Brian and Jessica bring on a few friends to discuss their 10 pound weight loss "non-challenge" challenge! Brian really wants to lose 10 pounds by June 22nd so that he can reach 200 total pounds lost. Jessica decided to tag … [Read more...]
There Are MORE Questions?!
Today on I'm Losing It!, Brian brings on some crazy girl named Jessica Krock to read a bunch of questions from Instagram. These are the questions that we couldn't get to on a recent Q&A episode of Krocks in the Kitchen. So, Brian and Jessica got … [Read more...]
Making the Most of the Second Half with David Dushkin
Today on I'm Losing It!, Brian is joined by a very special guest, our friend David Dushkin. David is a retired firefighter who started at over 300 pounds and is on a mission to make the most of the "second half" of his life. After making some major … [Read more...]
It’s About Time We Had “The Talk”
Today Brian discusses having conversations with people about his weight loss and how that has led to failure in the past. Should you go rogue and tell NO ONE that you are trying to lose weight... or shout it from the rooftops? Find out on this week's … [Read more...]
I Can Change!
On Episode 2 of I'm Losing It, Brian talks about the events and feelings that lead him to changing his entire life for the better. It didn't take a health issue or bad diagnosis from a doctor. It just took time and an understanding that he couldn't … [Read more...]
The History of Brian Krock with special guest Jessica Krock
On this exciting first episode of I'm Losing It! with Brian Krock, we explore the history of what made Brian decide to lose weight two years ago. Plus, as an exciting first guest, Brian has brought along the other half of Krocks in the Kitchen to the … [Read more...]